Did you know that every thought of yours can impact your overall well-being? Thoughts enter the body in the form of vibrations containing an electric charge that may interfere with your body system. What we call emotion is actually an amalgamation of energy and motion. Every energy that enters the body has either a productive or destructive response. Your thoughts and emotions, thus, have the power to hamper your physical, mental and emotional health. Sound therapy is great for healing by creating awareness about these vibrations.